lettygaylor's Journal, 27 October 2015

I plan dinners every week, but I have been asked what I eat for breakfast and lunch. So I'm reposting this blog entry answering those questions.

http://harddoesnotequalimpossible.blogspot.com/2015/05/what-do-i-eat.html

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1081 kcal

Fat: 16.48g | Prot: 74.28g | Carb: 163.43g.   Breakfast: Bananas, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Health from the Sun Raw Chia Seed, Water. Lunch: Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Taco Bell Border Sauce - Fire, Skinless Chicken Breast, Laughing Cow Light Creamy Swiss Cheese Wedges, Marketside Fresh Spinach, Carrots, Tomatoes, Celery, Cucumber (with Peel), Bell Peppers, Radishes, Rothbury Farms Seasoned Croutons, Water. Dinner: Great Value Sugar Snap Pea Stir-Fry, Mu Shu, Success Boil-in-Bag Whole Grain Brown Rice, Water. Snacks/Other: Granny Smith Apples, Wonderful Halos Mandarin Oranges, equate Fiber Powder, Water. more...

2231 kcal

Activities & Exercise: Zumba - 45 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...