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Up early...taking care of work and personal business. Feeling accomplished and ready for a great day.
Diet Calendar Entries for 22 October 2015:
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1253 kcal
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Fat: 30.21g | Prot: 28.72g | Carb: 224.62g.
Breakfast: Tropical Smoothie Cafe Totally Green Smoothie. Lunch: Granny Smith Apples, Rubio's Fresh Mexican Grill Grilled Veggie Burrito. Dinner: Minute Instant Whole Grain Brown Rice, Kroger Garden Blend Stir Fry Vegetables. Snacks/Other: Apples. more...
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2502 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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