Diet Calendar Entries for 22 September 2015:
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1182 kcal
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Fat: 28.18g | Prot: 75.72g | Carb: 163.05g.
Breakfast: Health from the Sun Raw Chia Seed, Chobani Indulgent Banana & Dark Chocolate, Bananas, Water. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Taco Bell Border Sauce - Fire, Skinless Chicken Breast, Marketside Fresh Spinach, Fresh Gourmet Butter & Garlic Premium Croutons, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Radishes, Cucumber (with Peel), Bell Peppers, Celery, Carrots, Tomatoes, Water. Dinner: Kraft Reduced Fat Sour Cream, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Green Giant Broccoli & Three Cheese Sauce, Land O'Lakes Light Butter with Canola Oil, Chicken Tamale Casserole, Great Value Black Beans (No Salt Added), Water. Snacks/Other: equate Fiber Powder, Water, Orange, Gala Apples. more...
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2217 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Zumba - 45 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
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22 Sep 15 by member: pwrestlephoto
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Sometimes I don't know how I manage to get anything done!
24 Sep 15 by member: lettygaylor
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