Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mysize10
Journal
25 May 22
mysize10's Journal, 25 May 2022
mysize10's Profile
< Previous Entry
|
Next Entry >
Learning how to play Pickel Ball. I had a blast!
172.0 lb
Lost so far:
14.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2022:
1200 kcal
Fat: 101.11g | Prot: 57.31g | Carb: 16.63g.
Breakfast:
Great Value Chopped Pecans, Dannon Light & Fit Greek - Strawberry.
Lunch:
Land O'Lakes Salted Butter, Baked or Broiled Crab.
Dinner:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Metagenics Ketogenic Shake.
Snacks/Other:
Aquafina Water (16.9 oz).
more...
2970 kcal
Activities & Exercise:
Tennis - 1 hour, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
13 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mysize10's weight history
view complete history