Ginsin's Journal, 15 September 2014

Scary to think I am happy to be at 297. I so hated the 3's (can't say the number to easily). Hard to believe that I let myself get to 332. One of my buddies has gone from 280s to 196, and she inspires me daily. Her determination is outstanding. I look at her weight history daily to motivate me. I don't even put my real goal on here because it seems unattainable. It is unbelievable what a struggle it is as we get older.

Diet Calendar Entry for 15 September 2014:
1784 kcal Fat: 68.11g | Prot: 117.38g | Carb: 187.24g.   Breakfast: Chobani Simply 100 Pineapple, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Tillamook Medium Cheddar Cheese, Food For Life Baking Company 7 Sprouted Grains Bread, Boar's Head Oven Roasted Turkey Breast, Blue Plate Real Mayonnaise. Dinner: Treasure Cave Crumbled Blue Cheese, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Body By Bison Italian Sausage, Barilla Angel Hair Pasta, Scarpetta Tuscan Vodka Sauce. Snacks/Other: Swamp Pop Praline Cream Soda, AriZona Beverage Diet Green Tea with Ginseng. more...


Comments 
Congratulations on your loss!  
15 Sep 14 by member: Annabelle3117

     
 

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