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Yesterday was not a good eating day BUT a friend told me that "I lost a lot of weight and I look awesome." I can't even begin to say how good that felt. So motivated to continue hearing those comments, especially after the hard work I put in.
Today's Food Journal:
800 - Step Class
930 - Banana
1130 - PB Banana Sandwich and a Peach
400 - Went for a walk with a friend (unexpected and so nice out!)
630 - Chicken Noodle Soup, a Peach, and a Granola Bar
800 - Chocolate Caramel Apple (Saved my calories for this treat - needed something to look forward to with all these school finals)
Total: 1687
"Some will search for love and acceptance for the rest of their lives. Others will learn to love themselves and turn their pain into motivation."
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 Comments
That is a definite truth! When the results finally come, any doubts you had about whether the efforts were worth it, are immediately gone! :)
10 Apr 14 by member: euheide
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