Weigh In record (no journal entry) for 16 February 2014
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175.0 lb
Lost so far: 11.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2014:
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1622 kcal
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Fat: 94.21g | Prot: 33.95g | Carb: 180.20g.
Breakfast: Date, Chocolate Chips, Oatmeal, Bananas. Lunch: Baked Sweetpotato (Peel Eaten), Oranges, Coconut Oil, Bananas, Macadamia Nuts. Dinner: Ham and Cheese Croissant Sandwich. more...
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losing 11.7 lb a week
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sna's weight history
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