zest7's Journal, 16 January 2014

I have been debating whether or not to go to the Y today. Temperature dropping and blizzard conditions with high winds and bands of snow. I know I should go but not feeling comfortable with travel today. I will have to come up with some activities to keep me out of the kitchen.....I could always start organizing 2013 paperwork and get it ready for tax time. I always have lots of knitting to do and I just got a bunch of books from the library. Not exactly aerobic activity but it will keep me busy. Winter in the north country.

Diet Calendar Entries for 16 January 2014:
760 kcal Fat: 39.83g | Prot: 33.32g | Carb: 67.26g.   Breakfast: Mushrooms, Naturegg Eggs, Arnold 100% Natural Whole Wheat Bread, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Cheddar Cheese, Bunny Bread Wheat Sandwich Bread, Muir Glen Tomato Basil Soup. more...
2433 kcal Activities & Exercise: knitting - 3 hours, Housework - 1 hour, rowing machine - 12 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...

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