Weigh In record (no journal entry) for 01 November 2010
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138.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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1032 kcal
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Fat: 36.01g | Prot: 64.21g | Carb: 121.56g.
Breakfast: almonds, milk, instant oatmeal. Lunch: hunts meat sauce, Rigatoni. Dinner: applebees hot fudge sundae, applebees asiago peppercorn steak. more...
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gaining 1.7 lb a week
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shorttie115's weight history
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