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Thanks to everyone who sent suggestions on yesterday's journal. I will try roasted veggies, I haven't tried them.
Today was a very exciting day. I got a chance to storytell with a good friend of mine. Storytelling always energizes me. I won't do any formal workout today. Be Well Everyone.
Diet Calendar Entry for 30 January 2020:
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1254 kcal
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Fat: 95.06g | Prot: 39.95g | Carb: 60.00g.
Breakfast: Now Foods MCT Oil, Coffee (Brewed From Grounds), Hershey's Natural Unsweetened Cocoa, Kroger Heavy Whipping Cream, Great Value Stevia. Lunch: Colby Jack Cheese, Sour Dough Bread, HFLC Chicken Salad. Dinner: Kroger Mediterranean Chopped Salad Kit. more...
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