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Wow, I had a great end of the year workout this morning. Looking forward to bringing in the New Year with butt shaking bang! Be Well and Safe Everyone!
Diet Calendar Entries for 31 December 2019:
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1085 kcal
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Fat: 84.12g | Prot: 48.23g | Carb: 33.65g.
Breakfast: Now Foods MCT Oil, Bigelow Tea Lemon Ginger Probiotic, Water. Lunch: Butter, Glory Foods Mixed Greens, Low Carb Meatloaf. Dinner: Low Carb Meatloaf, Keto Potato Salad. Snacks/Other: Gala Apples. more...
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2658 kcal
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Activities & Exercise:
Elliptical - 50 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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