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This year has been tough physically, emotionally and mentally. Moving into the new year and 2019 I am not sorry to see you go, here's hoping 2020 is much better all the way around. However it turns out, here's to good health.
Diet Calendar Entry for 30 December 2019:
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1870 kcal
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Fat: 65.62g | Prot: 61.44g | Carb: 275.71g.
Breakfast: Grandma's Granola, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, 1% Fat Milk. Lunch: Candy Cane Shortbread Bars, Apples, Tomato~Pesto Batter Bread, Homemade Potato Soup, Dr. Pepper Dr. Pepper (12 oz). Dinner: Vermont Country Store dark chocolate covered graham crackers, Strawberries, Honey, Zucchini, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Kirkland Signature Greek Yogurt, Navitas Naturals Goji Berries, Green Peppers. more...
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