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Bad food day!! Yeap, had to do it! McDonald's Extreme Burger (1/2) and Stroopwafel McFlurry. I have never been a fan of McD, but the Gouda/Spain/Stroopwafel LURED me in. Thanks to advertising, and bam, I got sucked in. DAMN!! Putting down the info for the food and seeing the carbs load up, and the SUGAR, not sure it was worth it. Oh well, been a busy week and maybe I needed to soothe the soul. This has been a rough week, I digressed, so be it.
Diet Calendar Entry for 22 June 2019:
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1101 kcal
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Fat: 55.11g | Prot: 32.91g | Carb: 116.02g.
Breakfast: Stroopwafel McFlurry, McDonald's French Fries (Medium), Grand McExtreme Bacon Burger . Snacks/Other: 4th & Heart Ghee Butter Madagascar Vanilla Bean, Starbucks Iced Coffee Blonde Roast, Heavy Cream. more...
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