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Uncle Ben's

Long Grain & Wild Rice

Nutrition Facts
Serving Size 1 cup cooked (57 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
44.00g
16%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 24 03:30 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Uncle Ben's Long Grain & Wild Rice Uncle Ben's Long Grain & Wild Rice

Nutrition summary:

Calories
200
Fat
0.5g
Carbs
44g
Protein
6g
There are 200 calories in 1 cup cooked (57 g) of Uncle Ben's Long Grain & Wild Rice.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Related Wild Rice from Uncle Ben's:

Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Ready Rice - Long Grain & Wild
Brown & Wild Rice
Classiques Long Grain & Wild Rice with Mushrooms
Country Inn Chicken & Wild Rice
Long Grain & Wild Rice Roasted Garlic & Olive Oil
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Related Rice from Uncle Ben's:

Ready Rice - Natural Whole Grain Brown (Pouch)
Brown Basmati Ready Rice
Fast & Fancy Broccoli & Cheddar Flavor Rice
Ready Rice - Chicken Broccoli
Cheddar Broccoli Ready Rice (240g)
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Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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