Food database and calorie counter  

Firebirds

Blue Cheese Filet Steak 7 oz

Nutrition Facts
Serving Size 1 serving (7 oz)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
15.000g
75%
Trans Fat
1.000g
Cholesterol
155mg
52%
Sodium
1980mg
86%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Nov 23 11:01 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (56%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
31g
Carbs
9g
Protein
46g
There are 520 calories in 1 serving (7 oz) of Firebirds Blue Cheese Filet Steak 7 oz.
Calorie breakdown: 56% fat, 7% carbs, 37% protein.

Related Steak from Firebirds:

Blue Cheese Filet Steak 9 oz
Wood Grilled NY Strip Steak 14 oz
Filet & Shrimp Steak 7 oz
Roasted Garlic Sirloin Steak 12 oz
Cajun Ribeye Steak 16 oz
Oscar Style Steak Add
  find more firebirds steak products

More Products from Firebirds:

Hazelnut Vanilla Java Coffee
Cider Slaw
Grilled Chicken - Kids Menu
Summertime Spritz Seasonal Cocktails
Big Daddy Chocolate Cake
  view all firebirds products

Other Types of Steak:

Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.