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Fred Meyer
Food database and calorie counter Brand Type: Supermarket

Fred Meyer

Calorie and Nutrition information for popular products from Fred Meyer:
Popular Items: Buns, Milk, Muffins, Salad Dressing, Snacks, Spreads, Vegetables, Yogurt, more...

Fred Meyer Buns:

100% Whole Wheat Buns
Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 6.00g
100% Whole Wheat Hoagie Buns
Per 1 bun - Calories: 220kcal | Fat: 3.50g | Carbs: 42.00g | Protein: 10.00g
Hot Dog Bun
Per 1 bun - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 3.00g
Sesame Hamburger Bun
Per 1 bun - Calories: 160kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 5.00g
view more fred meyer buns products

Fred Meyer Milk:

1% Lowfat Milk
Per 1 cup - Calories: 100kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 8.00g
Low Fat Chocolate Milk
Per 8 fl oz - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Protein: 9.00g
Skim Milk
Per 8 fl oz - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
Lactose Free Fat Free Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g
2% Reduced Fat Milk
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
view more fred meyer milk products

Fred Meyer Muffins:

Sourdough English Muffin
Per 1 muffin - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g
Raisin Bran Muffin
Per 1 muffin - Calories: 480kcal | Fat: 21.00g | Carbs: 67.00g | Protein: 7.00g
Poppyseed Muffin
Per 1 muffin - Calories: 580kcal | Fat: 32.00g | Carbs: 62.00g | Protein: 7.00g
Original English Muffins
Per 1 muffin - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g
English Muffin Bread
Per 2 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 4.00g
view more fred meyer muffins products

Fred Meyer Salad Dressing:

Greek Dressing
Per 2 tbsp - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g
Lite Ranch
Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 0.00g
Thousand Island Dressing
Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 5.00g | Protein: 0.00g
view more fred meyer salad dressing products

Fred Meyer Snacks:

Caramel Mini Rice Cakes
Per 8 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Peanut Butter Pretzels
Per 10 pretzels - Calories: 140kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 5.00g
Apple Cinnamon Mini Rice Cakes
Per 7 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
view more fred meyer snacks products

Fred Meyer Spreads:

Smoked Salmon Spread
Per 2 tbsp - Calories: 90kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 3.00g
Seedless Blackberry Preserves
Per 1 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g
Red Raspberry Preserves
Per 1 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
Natural Crunchy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 8.00g
Apricot Pineapple Preserves
Per 1 tbsp - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
view more fred meyer spreads products

Fred Meyer Vegetables:

Gold Potatoes
Per 1 potato - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 4.00g
French Style Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Cauliflower
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Brussels Sprouts (Frozen)
Per 5 sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Broccoli & Cauliflower
Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
view more fred meyer vegetables products

Fred Meyer Yogurt:

Lite Strawberry Yogurt
Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 9.00g
Lite Key Lime Pie Yogurt
Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g
Carbmaster Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Black Cherry Greek Yogurt
Per 1 container - Calories: 130kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 14.00g
Black Cherry Fruit on The Bottom Yogurt
Per 1 container - Calories: 170kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 6.00g
view more fred meyer yogurt products
More popular types of Fred Meyer products:
Applesauce Bagels Beans Beef
Black Beans Bread Brussels Sprouts Cauliflower
Cheese Chicken Breast Chocolate Chip Cookies Chocolate Milk
Cottage Cheese English Muffins French Fries Granola Bars
Green Beans Half & Half Hash Browns Jams
Marshmallows Mayonnaise Mustard Peanut Butter
Pita Bread Potatoes Ranch Dressing Ribs
Rice Cakes Roast Chicken Roast Turkey Roasted Potatoes
Salmon Sauces Skim Milk Smoked Salmon
Sour Cream Spaghetti Steak Turkey
Turkey Breast White Bread

Find Fred Meyer Products:
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