Recipes

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High Fiber Recipes

Banana Bran Muffins

Delicious golden muffins.

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Fruit Smoothie

Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.

Butternut Squash and Apple Soup with Cider Cream

A wonderful soup, combining sweet and tart together. Quite heavenly.

Sweet Potato Fries with Sweet Cheese Dip

No fryer needed with baked sweet potato in a delicious cheese dip.

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

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