Warm Chicken with Couscous Salad
Rating:
fatsecret members overall average rating
|
Warm Chicken with Couscous Salad
Simple and very quick Moroccan-style salad.
Ingredients
Directions
- Chop the chicken into bite-sized pieces and dice the dried apricots. Finely chop the herbs.
- Prepare the couscous by placing in a large bowl and pouring over the boiling stock.
- Cover and leave for 10 minutes and then stir in the herbs, seeds, the spread, pumpkin oil and lemon juice.
- Toss together with all remaining ingredients and garnish with fresh herbs.
10 members have added this recipe to their cookbook.
|
Reviews
This is really quick and easy - perfect for making when you get home from work. At this time of year, when it's a bit chilly outside, we pop the finished salad in the microwave for a couple of minutes to heat it up at little.
03 Dec 07 by member: Lucybell33
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Main Dish Recipes
Chicken Main Dish Recipes
Salad Main Dish Recipes
High Fiber Recipes
Other Related Recipes
A delicious and cold chicken and beans salad.
|
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
|
Apples make a lovely change from potatoes or rice.
|
A great tasting thai beef salad with a spicy sauce.
|
A quick and easy taco salad for lunch or dinner.
|
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 576 calories in 1 serving of Warm Chicken with Couscous Salad. |
|
Calorie break-down: 22% fat, 55% carbs, 23% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
576
% Daily Values*
Total Fat
14.4g
18%
Saturated Fat
2.892g
14%
Trans Fat
-
Polyunsaturated Fat
5.3g
Monounsaturated Fat
5.037g
Cholesterol
48mg
16%
Sodium
558mg
24%
Total Carbohydrate
80.33g
29%
Dietary Fiber
7.5g
27%
Sugars
15.73g
Protein
32.77g
Vitamin D
-
Calcium
74mg
6%
Iron
4.82mg
27%
Potassium
846mg
18%
Vitamin A
146mcg
16%
Vitamin C
64.8mg
72%
29%
|
of RDI*
(576 calories)
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (22%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
|