Waldorf Chicken Salad Sandwich
Prep Time: 20 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
Ingredients
Directions
- Boil chicken breast for 20 minutes or until all pink is cooked out.
- Drain water and finely chop chicken breast. Spread out chicken breast on chilled plate and place in refrigerator for quick cool down.
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While chicken is chilling, finely chop all other ingredients except spinach then mix with chilled chicken in a bowl.
- Stir in mayonnaise, mustard and yogurt.
- Divide mixture into 5 parts and place on split croissants lined with 10 spinach leaves.
99 members have added this recipe to their cookbook.
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Reviews
Deliciosa y rapida de hacer.. me encantó , sin duda la prepararía de nuevo
07 Jul 17 by member: Margenov
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I guess we have to remember that there are people who struggle with keeping weight on. This recipe would be ideal for "gainers".
29 Mar 17 by member: suzannasuzanna
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without grapes. On low GI bread or served as a salad with lettuce and tomatoe
27 Jun 16 by member: lustie
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not favorable, has dairy, and croissants, I am not sure about the mayonnaise.
09 Apr 14 by member: karenromiaih2002
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Nutrition summary:
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There are 342 calories in 1 serving of Waldorf Chicken Salad Sandwich. |
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Calorie break-down: 39% fat, 39% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
15.59g
20%
Saturated Fat
5.657g
28%
Trans Fat
0.01g
Polyunsaturated Fat
1.609g
Monounsaturated Fat
2.789g
Cholesterol
44mg
15%
Sodium
460mg
20%
Total Carbohydrate
35.06g
13%
Dietary Fiber
4.4g
16%
Sugars
8.86g
Protein
18.99g
Vitamin D
-
Calcium
114mg
9%
Iron
3.3mg
18%
Potassium
623mg
13%
Vitamin A
473mcg
53%
Vitamin C
30.8mg
34%
17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (39%)
Protein (21%)
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* Based on a RDI of 2000 calories
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