Rating:
fatsecret members overall average rating
|
A great veggie packed soup that makes a hearty meal.
Ingredients
Directions
- Boil all vegetables together until soft.
- Let cool and add light sour cream.
- Enjoy!
45 members have added this recipe to their cookbook.
|
Reviews
Alright!!! They fixed the nurtrition info! Thanks Guys!
28 Dec 08 by member: tinakasper
|
Believe it or not, I'll be 75 in March and I'm just now learning how to cook. This recipe is perfect for me. Thanks very much. kats12
27 Dec 08 by member: kats12
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Point Recipes
2 Point Recipes
3-5 grams Fat Recipes
Beets Recipes
Other Related Recipes
A filling dish for lunch or dinner.
|
An easy-to-prepare brunch for a busy day.
|
Simple but tasty breakfast for the whole family.
|
Healthy side dish with no added sugars.
|
Kale salads with beets, hummus, feta, cucumber, tomato, and quinoa.
|
A refreshing drink for breakfast loaded with vitamins and minerals.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 93 calories in 1 serving of Vegetable Borscht. |
|
Calorie break-down: 30% fat, 59% carbs, 10% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
1.919g
10%
Trans Fat
0g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.928g
Cholesterol
10mg
3%
Sodium
99mg
4%
Total Carbohydrate
14.44g
5%
Dietary Fiber
3g
11%
Sugars
6.12g
Protein
2.55g
Vitamin D
-
Calcium
68mg
5%
Iron
0.66mg
4%
Potassium
406mg
9%
Vitamin A
400mcg
44%
Vitamin C
5.7mg
6%
Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
|