Prep Time: 5 mins
Cook Time: 1 min
Meal Types:
Beverages
Breakfast
Rating:
fatsecret members overall average rating
|
Nice and fruity vegan smoothie.
Ingredients
Directions
- Cut bananas.
- Wash berries.
- Blend together.
6 members have added this recipe to their cookbook.
|
Reviews
banana peppers????
16 Aug 20 by member: Kbu9
|
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Cholesterol Recipes
Gluten Free Recipes
Dairy Free Recipes
Frozen Drinks Recipes
Other Related Recipes
Moist baked treat for any time of the day.
|
Gluten-free baked snack with low calories.
|
A satisfying breakfast to start your day.
|
Sweet but low calorie goodies.
|
A chilled, sweet treat filled with frozen fruits and a nutty surprise.
|
A refreshing and balanced smoothie which is great as a snack or breakfast. Keep berries and peeled bananas in the ...
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 103 calories in 1 serving of Vegan Smoothie. |
|
Calorie break-down: 27% fat, 62% carbs, 11% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
0.039g
0%
Trans Fat
0g
Polyunsaturated Fat
1.041g
Monounsaturated Fat
1.588g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
17.46g
6%
Dietary Fiber
10.1g
36%
Sugars
6.08g
Protein
3.03g
Vitamin D
-
Calcium
36mg
3%
Iron
1mg
6%
Potassium
305mg
6%
Vitamin A
8mcg
1%
Vitamin C
59.5mg
66%
5%
|
of RDI*
(103 calories)
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|