Prep Time: 5 mins
Cook Time: 4 hrs 15 mins
Rating:
fatsecret members overall average rating
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No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
Ingredients
Directions
- Thaw whipped topping (like Cool Whip lite) and let cream cheese soften.
- Mix cream cheese, sugar and vanilla with electric mixer until light and fluffy.
- Fold in whipped topping with a spatula until mixed well.
- Place in pie crust and smooth top.
- Refrigerate at least 4 hours.
- Note: you can drizzle some fat free caramel on top, if you like.
53 members have added this recipe to their cookbook.
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Reviews
since when is Atkins low fat?
02 Dec 09 by member: carbcount
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not suitable for atkins induction, but i have no idea what the weight watchers comment has to do with the recipe.
20 Feb 09 by member: cokezero1982
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Not suitable for Atkins Induction phase
16 Dec 07 by member: creakinator
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On Weight Watchers you can eat what you like, as long as you keep track and stay within your points. It's a new way of eating, not just a temporary fix.
14 Nov 07 by member: mertoo
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Nutrition summary:
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There are 277 calories in 1 serving of Vanilla Cheesecake. |
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Calorie break-down: 35% fat, 51% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
10.67g
14%
Saturated Fat
4.176g
21%
Trans Fat
-
Polyunsaturated Fat
2.148g
Monounsaturated Fat
3.744g
Cholesterol
5mg
2%
Sodium
493mg
21%
Total Carbohydrate
35.52g
13%
Dietary Fiber
0.5g
2%
Sugars
24.42g
Protein
9.98g
Vitamin D
-
Calcium
124mg
10%
Iron
0.77mg
4%
Potassium
138mg
3%
Vitamin A
217mcg
24%
Vitamin C
0mg
0%
14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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* Based on a RDI of 2000 calories
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