Vanilla Almond Overnight Quinoa
Rating:
fatsecret members overall average rating
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Vanilla Almond Overnight Quinoa
Put it together the night before and in the morning it's ready.
Ingredients
Directions
- Place all the ingredients into a mason jar, and stir until incorporated.
- Place in fridge and let sit overnight.
- Remove, pour into two bowls, and garnish with chopped almonds if desired. Serve.
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Nutrition summary:
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There are 204 calories in 1 serving of Vanilla Almond Overnight Quinoa. |
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Calorie break-down: 48% fat, 39% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
11.09g
14%
Saturated Fat
0.548g
3%
Trans Fat
0g
Polyunsaturated Fat
2.69g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
20.26g
7%
Dietary Fiber
7.2g
26%
Sugars
6.48g
Protein
7.25g
Vitamin D
-
Calcium
12mg
1%
Iron
0.83mg
5%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (48%)
Protein (14%)
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* Based on a RDI of 2000 calories
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