Meal Types:
Main Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
|
Thai Beef Salad with Peanuts
A quick toss together salad that's tasty and filling.
Ingredients
Directions
- Trim excess fat from beef. Cut into thin strips and place in a medium bowl.
- Add lime juice, soy sauce, water, ginger, and garlic. Toss to mix.
- Add green onions, cucumber, and bell pepper. Toss again. Cover and refrigerate at least 1-2 hours, or until time to serve.
- Place lettuce in a salad bowl. Pour beef, vegetables, and any remaining liquid over the lettuce.
- Toss together just before serving, then sprinkle peanuts over the top.
33 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 268 calories in 1 serving of Thai Beef Salad with Peanuts. |
|
Calorie break-down: 63% fat, 14% carbs, 23% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
19.14g
25%
Saturated Fat
6.428g
32%
Trans Fat
-
Polyunsaturated Fat
2.092g
Monounsaturated Fat
8.513g
Cholesterol
51mg
17%
Sodium
61mg
3%
Total Carbohydrate
9.55g
3%
Dietary Fiber
3.4g
12%
Sugars
4.66g
Protein
16.02g
Vitamin D
-
Calcium
47mg
4%
Iron
2.51mg
14%
Potassium
568mg
12%
Vitamin A
103mcg
11%
Vitamin C
80mg
89%
13%
|
of RDI*
(268 calories)
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (63%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
|