Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
fatsecret members overall average rating
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Make your own green pasta.
Ingredients
Directions
- Sift dry ingredients into a bowl.
- Make a well in the center.
- Crack egg into the well, and remaining wet ingredients including finely chopped spinach.
- Mix center wet ingredients with a fork, gradually bringing in dry ingredients.
- When mixture has come together, flour a table or workbench and gently knead the dough.
- Wrap in cling wrap. and leave to 'relax' for a good 20 minutes.
- Use a pasta maker to roll and cut dough.
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Nutrition summary:
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There are 188 calories in 1 serving of Spinach Fettuccine. |
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Calorie break-down: 15% fat, 67% carbs, 17% protein. |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.817g
4%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
1.249g
Cholesterol
70mg
24%
Sodium
50mg
2%
Total Carbohydrate
32.59g
12%
Dietary Fiber
4.2g
15%
Sugars
0.56g
Protein
8.42g
Vitamin D
0mcg
1%
Calcium
71mg
5%
Iron
2.04mg
11%
Potassium
253mg
5%
Vitamin A
219mcg
24%
Vitamin C
8.1mg
9%
9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (15%)
Protein (17%)
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* Based on a RDI of 2000 calories
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