Rating:
fatsecret members overall average rating
|
Serbian Beef, Vegetable and Potato Bake
An easy one dish recipe that's a complete meal.
Ingredients
Directions
- In a skillet over medium heat, cook the beef until evenly brown. Remove beef from skillet, reserving juices, and set aside.
- Sauté the green pepper, onion, carrot, and celery until tender in the reserved juices.
- Return beef to the skillet, and season with paprika, salt, black pepper, red pepper, cinnamon, and cloves. Stir in the water and red wine until heated through.
- Dissolve the beef bouillon cube into the mixture. Remove skillet from heat, and mix in the milk
- Spray bottom of 2 quart casserole dish with cooking spray like Pam.
- Layer the bottom of the prepared casserole dish with enough potato slices to cover.
- Place the beef and vegetable mixture over the potatoes, and top with remaining potatoes.
- Cook, covered, 45 minutes in the preheated oven, or until the potatoes are tender.
39 members have added this recipe to their cookbook.
|
Reviews
This smells divine!! Have made this with half the quantity of beef and gone for lean beef. Without wanting to sound like a complete control freak i have also weighed all the ingredients. so in terms of calories it is now 284.5 for 1/4 of the bake :)
16 Jan 10 by member: minigirl
|
This was really good, could make it lower points by using leaner ground beef. This point count is with 70/30 beef
19 Feb 09 by member: NancyJohnson
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 364 calories in 1 serving of Serbian Beef, Vegetable and Potato Bake. |
|
Calorie break-down: 40% fat, 41% carbs, 19% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
15.75g
20%
Saturated Fat
5.952g
30%
Trans Fat
0.932g
Polyunsaturated Fat
0.684g
Monounsaturated Fat
6.685g
Cholesterol
54mg
18%
Sodium
598mg
26%
Total Carbohydrate
36.66g
13%
Dietary Fiber
6.8g
24%
Sugars
6.09g
Protein
17.36g
Vitamin D
-
Calcium
74mg
6%
Iron
3.08mg
17%
Potassium
1223mg
26%
Vitamin A
332mcg
37%
Vitamin C
78mg
87%
18%
|
of RDI*
(364 calories)
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (40%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
|