Prep Time: 15 mins
Cook Time: 30 mins
Meal Type:
Breads & Baked Products
Rating:
fatsecret members overall average rating
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A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
Ingredients
Directions
- Pre-heat oven to 300 °F (150 °C).
- Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
- In a different bowl, combine yolks, sweetener (like Splenda), salt and cream cheese.
- Using a spatula, gently fold the egg yolk mixture in to the white mixture, taking care not to break down the whites.
- Spoon six mounds of the mixture on to a cookie sheet coated with non-stick cooking spray. Flatten slightly.
- Bake for 30 minutes. Allow to cool a few minutes on the cookie sheet before moving to a cooling rack.
- Note: based on a recipe from Cleochatra The Lighter Side of Low-Carb Blog
662 members have added this recipe to their cookbook.
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Reviews
Preferring a savory roll instead of a sweet roll, I left out the sweetener and the salt, added 1/4 tsp onion powder, 1/8 tsp dry mustard, and 1/4 tsp dried dill. Great bread substitute!
11 Jun 13 by member: RavenSoul69
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I think this will be very helpful. I like the flavor too. They remind me of the egg bisquits my grandmothers used to get from Stell D'oro brand . I loved their anginetti!!!!!
13 Apr 13 by member: Merrywinkle
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just awesome! to clarify. the cream of tartar goes in the whites. everything else in the yolks,then fold.
19 Mar 13 by member: sondca
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I made these today...they are disgusting. They smell so bad I couldn't even put them up to my mouth without holding my breath. They just taste nasty!!
28 May 12 by member: Honeywife
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My daughter has to go gluten free, so I'm willing to try anything to make a bread substitute for her.
03 Jan 12 by member: Mcat62
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These are going to be a game changer for me!! I am in love. I am also eating a turkey sandwich. Amazing. Thank you, thank you, thank you.
27 Mar 11 by member: kcorb
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Step 2: Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
Should read: Separate the yolks from the whites. Add the cream of tartar to the EGG WHITES and beat until stiff. Do not allow the yolks to come into contact with the egg whites while beating or they may break down.
Otherwise this is a fantastic recipe.
18 Mar 11 by member: dreama
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This was fun to make! Whipping egg whites was a workout in itself. I found that the ones I put on the cookie sheet came out flat, but the ones I put in a muffin tin were perfect! Little fluffy biscuits. I look forward to playing with this recipe and doing it again.
The directions state to add the cream to the yolk. It should be added to the WHITES and beaten until stiff. I hope this helps those confused.
01 Nov 10 by member: firegirl789
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please explain the whites/ yolk part of the instructions, it makes no sense
26 Oct 10 by member: jenni_c1978
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Nutrition summary:
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There are 87 calories in 1 serving of Revoloopsie Rolls. |
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Calorie break-down: 77% fat, 4% carbs, 19% protein. |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
7.43g
10%
Saturated Fat
3.888g
19%
Trans Fat
-
Polyunsaturated Fat
0.52g
Monounsaturated Fat
2.347g
Cholesterol
122mg
41%
Sodium
103mg
4%
Total Carbohydrate
0.76g
0%
Dietary Fiber
0g
0%
Sugars
0.36g
Protein
4.22g
Vitamin D
0mcg
1%
Calcium
25mg
2%
Iron
0.63mg
4%
Potassium
60mg
1%
Vitamin A
87mcg
10%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (4%)
Fat (77%)
Protein (19%)
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* Based on a RDI of 2000 calories
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