Raisin and Cucumber Chicken Salad
Meal Types:
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Raisin and Cucumber Chicken Salad
A twist on regular chicken salad.
Ingredients
Directions
- Cube the chicken breast.
- Add to the chicken the mayonnaise, spices, raisins and cucumber.
- Mix and serve.
- Note: great on a bed of lettuce.
50 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 196 calories in 1 serving of Raisin and Cucumber Chicken Salad. |
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Calorie break-down: 17% fat, 27% carbs, 56% protein. |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.982g
5%
Trans Fat
-
Polyunsaturated Fat
0.692g
Monounsaturated Fat
1.379g
Cholesterol
74mg
25%
Sodium
286mg
12%
Total Carbohydrate
13.32g
5%
Dietary Fiber
0.9g
3%
Sugars
8.48g
Protein
27.13g
Vitamin D
-
Calcium
26mg
2%
Iron
1.42mg
8%
Potassium
314mg
7%
Vitamin A
10mcg
1%
Vitamin C
0.6mg
1%
10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (17%)
Protein (56%)
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* Based on a RDI of 2000 calories
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