Prep Time: 20 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Snacks
Rating:
fatsecret members overall average rating
|
Easy to make, moist and delicious. Butter, oil and egg free. Perfect with coffee on a crisp, fall morning.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Combine the soy milk with the vinegar to make "buttermilk" and set aside.
- Mix all ingredients except pecans and whisk until smooth adding the "buttermilk" last.
- Pour into 12 muffin cups. Top each muffin with a pecan half.
- Bake for about 20 minutes or until a toothpick comes out clean.
33 members have added this recipe to their cookbook.
|
Reviews
Nice as a little treat without adding a lot of fat and calories.
07 Oct 13 by member: Her Bigness
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 99 calories in 1 serving of Pumpkin Spiced Muffins. |
|
Calorie break-down: 10% fat, 83% carbs, 7% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.123g
1%
Trans Fat
0g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.545g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
20.9g
8%
Dietary Fiber
1.1g
4%
Sugars
12.51g
Protein
1.79g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Calorie Breakdown:
Carbohydrate (83%)
Fat (10%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
|