Meal Type:
Breads & Baked Products
Rating:
fatsecret members overall average rating
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Why buy when you can make your own nice and easy pizza base.
Ingredients
Directions
- Add all dry ingredients together, pour water into middle and mix together until forms a dough. If it gets too dry add a little more water.
- Knead until smooth, leave in a ball in the bowl and cover with a clean towel. Leave for 30 minutes.
- Divide into 6 balls and roll out to form pizza base, , top and bake for 10 minutes.
- To make cheese pizza, add cheese and bake for another 5-10 minutes.
44 members have added this recipe to their cookbook.
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Reviews
i leave out the yeast and do it in the pan ( jamie oliver style )
17 Jul 11 by member: countess sherry
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Nutrition summary:
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There are 343 calories in 1 serving of Pizza Base. |
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Calorie break-down: 3% fat, 83% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.494g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
71.82g
26%
Dietary Fiber
5.7g
20%
Sugars
0.3g
Protein
11.48g
Vitamin D
-
Calcium
22mg
2%
Iron
2.2mg
12%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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* Based on a RDI of 2000 calories
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