Rating:
fatsecret members overall average rating
|
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
Ingredients
Directions
- Soften cream cheese.
- Scramble eggs and add cream cheese. Mix with hand blender.
- Add all other ingredients except butter and mix well.
- Heat skillet, melt butter. Pour egg mixture in pan.
- You can try to make it like a pancake or crepe but mine end up similar to scrambled eggs. Cook until starts to brown.
- Note: recipe is good as is, or with sugar free syrup, or sprinkled with cinnamon or nutmeg.
134 members have added this recipe to their cookbook.
|
Reviews
Tastes much better than it sounds. It is a nice switch from my normal egg omelet for breakfast. I make mine in a small iron skillet, let it cook on top the stove and then move it to the broiler to finish it. Thanks.
31 Jul 11 by member: bettylboop
|
Even my non-Atkins husband loved this dish! It does use up all the non-foundation veggie carbs...during induction!
10 Jun 10 by member: kyleVA
|
Definately a treat, satifies the sweet tooth
21 Apr 08 by member: dwhummers
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Calorie Recipes
400-500 Calorie Recipes
Low Carb Recipes
5-10 Net Carbs Recipes
Other Related Recipes
A super tasty chicken capri dish that's great for everyone.
|
Cheesy eggs with green chilies.
|
A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to ...
|
A tasty wrap that you can enjoy for breakfast or lunch.
|
Tender marinated chicken in a wickedly spicy green chili sauce.
|
Ginger and curry powder make this dish tops for taste
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 452 calories in 1 serving of Mock Cheese Danish. |
|
Calorie break-down: 80% fat, 5% carbs, 16% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
452
% Daily Values*
Total Fat
39.32g
50%
Saturated Fat
21.577g
108%
Trans Fat
-
Polyunsaturated Fat
2.439g
Monounsaturated Fat
12.042g
Cholesterol
517mg
172%
Sodium
470mg
20%
Total Carbohydrate
5.03g
2%
Dietary Fiber
0g
0%
Sugars
3.04g
Protein
17.21g
Vitamin D
1mcg
5%
Calcium
109mg
8%
Iron
2.52mg
14%
Potassium
219mg
5%
Vitamin A
444mcg
49%
Vitamin C
0.1mg
0%
23%
|
of RDI*
(452 calories)
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (80%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
|