Mini Flax & Whole Wheat Muffins
Meal Types:
Side Dishes
Breads & Baked Products
Snacks
Rating:
fatsecret members overall average rating
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Mini Flax & Whole Wheat Muffins
These mini muffins are packed with goodness.
Ingredients
Directions
- Mix all ingredients.
- Divide into mini muffin cups.
- Bake at 400 °F (200 °C) for 10 to 15 minutes or until they are done.
- To test doneness insert a toothpick, and if clean when you pull it out it is done.
29 members have added this recipe to their cookbook.
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Reviews
This isn't good for almost any phase of Atkins. It has a ton of grains and sugar!
13 Feb 10 by member: Caryns
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Nutrition summary:
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There are 54 calories in 1 serving of Mini Flax & Whole Wheat Muffins. |
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Calorie break-down: 31% fat, 58% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.196g
1%
Trans Fat
0g
Polyunsaturated Fat
0.974g
Monounsaturated Fat
0.666g
Cholesterol
6mg
2%
Sodium
83mg
4%
Total Carbohydrate
8.11g
3%
Dietary Fiber
1g
4%
Sugars
3.18g
Protein
1.52g
Vitamin D
-
Calcium
11mg
1%
Iron
0.18mg
1%
Potassium
29mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Calorie Breakdown:
Carbohydrate (58%)
Fat (31%)
Protein (11%)
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* Based on a RDI of 2000 calories
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