Meal Types:
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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With curry like spices this mouth-watering creamy turkey salad will become a favorite.
Ingredients
Directions
- Cook the turkey breast ahead of time and cut into small pieces. (I like to poach it and then squeeze out the excess water when cubing or shredding.) Place turkey in a large bowl.
- Chop the eggs, pickles, celery and apples into small cubes and add to the bowl with the turkey.
- Add the almonds, ground or sliced to your preference.
- Whisk together the mayonnaise, lemon juice, and spices (salt, curry powder, ginger, nutmeg) and then pour over turkey mixture.
- Stir well, making sure to fold over from the side to avoid crushing the ingredients.
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Nutrition summary:
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There are 201 calories in 1 serving of Curried Turkey Salad. |
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Calorie break-down: 44% fat, 29% carbs, 27% protein. |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
1.185g
6%
Trans Fat
0g
Polyunsaturated Fat
3.465g
Monounsaturated Fat
4.185g
Cholesterol
95mg
32%
Sodium
1174mg
51%
Total Carbohydrate
14.69g
5%
Dietary Fiber
3g
11%
Sugars
8.56g
Protein
13.95g
Vitamin D
-
Calcium
45mg
3%
Iron
1.63mg
9%
Potassium
375mg
8%
Vitamin A
40mcg
4%
Vitamin C
9.7mg
11%
10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (44%)
Protein (27%)
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* Based on a RDI of 2000 calories
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