Cranberry Almond Breakfast Cookies
Prep Time: 10 mins
Cook Time: 12 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
|
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
Ingredients
Directions
- Combine whole wheat flour, baking soda, salt, allspice, cinnamon, and ginger. Stir well and set aside.
- Place eggs, vegetable oil, unsweetened apple sauce, and brown sugar in a large bowl and beat together well.
- Add orange zest, vanilla, oats, chopped almonds, and sunflower seeds and stir until well combined.
- Add flour mixture and stir until just combined; don't over-mix.
- Using a 1/4 cup of cookie dough at a time (or use a 1/4 cup ice cream scooper for ease) for each cookie, place rounded spoons of dough on a prepared cookie sheet. Press them down slightly with a fork to flatten.
- Bake for 15-20 minutes or until lightly browned. Allow to cool on the cookie sheet before removing onto a cooling rack.
- Note: you can replace the cranberries with chocolate chips if you prefer as well as walnuts for the almonds. In addition, instead of 2 large eggs, save some calories and use 5 egg whites instead.
144 members have added this recipe to their cookbook.
|
Reviews
Maybe I did something wrong... when do I incorporate the cranberries? how hot the oven should be?? They tasted... blah. : (
05 Mar 11 by member: Curly71
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Cholesterol Recipes
Dairy Free Recipes
Baked Snack Recipes
Cookie Recipes
Other Related Recipes
A healthy, easy to prepare treat that will satisfy your craving.
|
A low-fat, gluten-free dessert with soft and chewy texture.
|
An oatmeal macaroon recipe with ingredients that resemble a KIND bar.
|
The most sinfully half-healthy delicious cookies ever.
|
Corn muffins made with low fat milk and without salt.
|
The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 203 calories in 1 serving of Cranberry Almond Breakfast Cookies. |
|
Calorie break-down: 35% fat, 54% carbs, 11% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
8.18g
10%
Saturated Fat
1.04g
5%
Trans Fat
-
Polyunsaturated Fat
3.382g
Monounsaturated Fat
3.177g
Cholesterol
17mg
6%
Sodium
140mg
6%
Total Carbohydrate
28.42g
10%
Dietary Fiber
3.8g
14%
Sugars
9.99g
Protein
5.76g
Vitamin D
-
Calcium
35mg
3%
Iron
1.67mg
9%
Potassium
187mg
4%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
10%
|
of RDI*
(203 calories)
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (35%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|