Corned Beef and Cabbage Soup
Prep Time: 20 mins
Cook Time: 1 hr 20 mins
Rating:
fatsecret members overall average rating
|
Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
Ingredients
Directions
- Heat butter in a large saucepan over medium low heat.
- Add onion and celery; sauté, stirring frequently, until tender.
- Add garlic and continue cooking for 1 minute. Stir in chicken broth, carrots, cabbage, and barley.
- Add the bay leaf, thyme, and pepper; bring to a boil. Reduce heat to medium low; cover and simmer for 45 minutes.
- Stir in corned beef; increase heat and return to a boil. Reduce heat to medium low and simmer, uncovered, for 15 minutes.
- Taste and add salt.
88 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
300-400 Calorie Recipes
High Fiber Recipes
Beef Soup Recipes
Cabbage Recipes
Other Related Recipes
Healthy side dish with no added sugars.
|
Healthy, high-fiber dish.
|
A nutritious dish with low calorie content.
|
Tasty dish, perfect for cold days.
|
A filling dish with high nutrient content.
|
A simple dish for lunch or dinner.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 312 calories in 1 serving of Corned Beef and Cabbage Soup. |
|
Calorie break-down: 47% fat, 28% carbs, 25% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
16.52g
21%
Saturated Fat
6.526g
33%
Trans Fat
0g
Polyunsaturated Fat
1.03g
Monounsaturated Fat
6.912g
Cholesterol
65mg
22%
Sodium
1660mg
72%
Total Carbohydrate
21.92g
8%
Dietary Fiber
5.1g
18%
Sugars
6.86g
Protein
19.26g
Vitamin D
0mcg
0%
Calcium
82mg
6%
Iron
2.87mg
16%
Potassium
730mg
16%
Vitamin A
312mcg
35%
Vitamin C
30.2mg
34%
16%
|
of RDI*
(312 calories)
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
|