Rating:
fatsecret members overall average rating
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This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Ingredients
Directions
- In a large bowl, whip the cream on high speed until almost forming peaks.
- Add all ingredients, except sour cream, one at a time, mixing on low speed. Add sour cream and mix in.
- Serve in small, individual, serving dishes.
- Garnish with chopped nuts or grated dark chocolate.
791 members have added this recipe to their cookbook.
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Reviews
This is the bomb! I've often made chocolate mousse (the completely unhealthy kind) for office parties and such. This recipe is far easier and delish. I didn't have any imitation brandy so I made it without it. It was still good! Gonna try it without coffee for my kiddo.
26 Mar 16 by member: DivaTrue
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great dessert with minimal work. tastes rich and creamy with a nice coffee taste. very satisfying, good for those on atkins
10 May 15 by member: slemo58
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Probably too much fat in this for me, but sounds delicious
21 Aug 12 by member: Grrrl50
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Just a heads up to anyone who's never made mousse before, you have to refrigerate it for over 8 hours.
10 Apr 11 by member: armysongbird
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Made this the day I found it...not bad, not great. EXTREMELY easy to make, and moderately tasty...perhaps it's an acquired taste....
07 Jun 10 by member: Miss Cassie
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Hi, how many grams/tsps (weight not carbs) are there in a sachet of sachet. We only get it in big tubs over here. Many thanks
04 Apr 10 by member: HunnyBunny43
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I'm going to try this - even though dairy products are on the "try to avoid" list of the Rosedale diet. Sounds like it's worth a "minor cheat".
07 Feb 10 by member: Melakar
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great sweet treat!
14 May 08 by member: rdoqwn
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This looks amazing! I'' try this ASAP.
12 Mar 08 by member: Atriel
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This is the only one of three new recipes I have read that were recommended for Atkins that fits the bill. No starches. Tastes good, too!
11 Feb 08 by member: tzipy
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Nutrition summary:
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There are 166 calories in 1 serving of Chocolate Coffee Mousse. |
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Calorie break-down: 89% fat, 8% carbs, 4% protein. |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
16.93g
22%
Saturated Fat
10.532g
53%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
4.901g
Cholesterol
59mg
20%
Sodium
21mg
1%
Total Carbohydrate
3.35g
1%
Dietary Fiber
0.6g
2%
Sugars
0.7g
Protein
1.52g
Vitamin D
0mcg
3%
Calcium
40mg
3%
Iron
0.29mg
2%
Potassium
87mg
2%
Vitamin A
180mcg
20%
Vitamin C
0.3mg
0%
8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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* Based on a RDI of 2000 calories
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