Prep Time: 45 mins
Cook Time: 10 mins
Meal Types:
Main Dishes
Breads & Baked Products
Snacks
Rating:
fatsecret members overall average rating
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Chicken, Bacon, Ranch Pretzel Logs
Pretzels with filling.
Ingredients
Directions
- Sprinkle yeast on 1 1/2 cups lukewarm water in a mixing bowl, stir to dissolve. Add sugar, salt, and stir to dissolve. Add flours, knead dough until smooth and elastic. Let rise at least 1/2 hour.
- While the dough is rising, prepare the chicken, bacon bits, ranch, and mozzarella in a bowl. Refrigerate while waiting for the dough to rise.
- Prepare a bath of 2 cups warm water and baking soda. Preheat oven to 450 °F (230 °C).
- Pinch off bits of the dough, about 2 inches in diameter. Roll the pinched off bits of dough to pie crust thickness. Spread the mixture down the center, leaving room for rolling up the ends. Roll it up like a burrito, pinching the ends closed so nothing gets out, then dip into the bath.
- Spray a cookie sheet with non-stick cooking spray. Bake for about 10 minutes until golden brown.
- Remove from the pan with a spatula and place on a cookie rack that is on top of a cookie sheet to cool (the cookie sheet will catch butter drippings).
- Melt the butter, then glaze lightly over the tops of the pretzel logs. Sprinkle with sea salt.
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Nutrition summary:
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There are 374 calories in 1 serving of Chicken, Bacon, Ranch Pretzel Logs. |
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Calorie break-down: 37% fat, 40% carbs, 23% protein. |
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Nutrition Facts
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
15.32g
20%
Saturated Fat
6.101g
31%
Trans Fat
0.25g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.762g
Cholesterol
48mg
16%
Sodium
3976mg
173%
Total Carbohydrate
37.28g
14%
Dietary Fiber
0.3g
1%
Sugars
4.04g
Protein
21.4g
Vitamin D
-
Calcium
6mg
0%
Iron
0.53mg
3%
Potassium
12mg
0%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
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* Based on a RDI of 2000 calories
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