Meal Types:
Main Dishes
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Hail caesar salad.
Ingredients
Directions
- Heat oven to 350 °F (175 °C).
- Cut 1/2 to 3/4" croutons from (day old) loaf of bread and place on a baking sheet and put into the oven until dry but not browned.
- Use a mortar and pestle to mash the garlic with 4 tablespoons of oil and 1/4 teaspoon kosher salt. Strain the oil into a skillet over medium heat.
- Add the dried croutons and fry, tossing constantly until all of the oil is absorbed and the croutons turn gold. Set aside.
- Bring 2 cups water to a boil in a small saucepan. Add the eggs and cook for 1 minute. Chill in ice water to halt cooking. Set aside.
- In a very large bowl, tear lettuce and toss with 3 tablespoons of olive oil. Sprinkle with the remaining kosher salt and the black pepper. Add the remaining olive oil. Toss well.
- Add the lemon juice and Worcestershire sauce. Break in the eggs. Toss until a creamy dressing forms. Toss in parmesan cheese and serve with croutons.
- Note: based on recipe from Alton Brown of Food Network TV.
8 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 569 calories in 1 serving of Caesar Salad. |
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Calorie break-down: 41% fat, 47% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
569
% Daily Values*
Total Fat
26.72g
34%
Saturated Fat
4.824g
24%
Trans Fat
-
Polyunsaturated Fat
3.966g
Monounsaturated Fat
16.406g
Cholesterol
74mg
25%
Sodium
668mg
29%
Total Carbohydrate
68.95g
25%
Dietary Fiber
8g
28%
Sugars
4.3g
Protein
17.38g
Vitamin D
0mcg
1%
Calcium
311mg
24%
Iron
6mg
33%
Potassium
927mg
20%
Vitamin A
634mcg
70%
Vitamin C
75.6mg
84%
28%
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of RDI*
(569 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (41%)
Protein (12%)
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* Based on a RDI of 2000 calories
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