Beef, Olives and Butter Cabbage
Prep Time: 5 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Beef, Olives and Butter Cabbage
A hearty and tasty cabbage dish that can be seasoned on the side for even more taste.
Ingredients
Directions
- Mix all ingredients in pan with you favorite powder seasoning.
- Stir and cook until the cabbage is fully cooked.
- Pick out the meat and split it between two dishes and then split the remaining recipe.
- Additional seasoning can be added individually for good taste like Worcestershire sauce.
- Note: we use West Texas Dust all purpose seasoning.
6 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 302 calories in 1 serving of Beef, Olives and Butter Cabbage. |
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Calorie break-down: 37% fat, 41% carbs, 22% protein. |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
13.44g
17%
Saturated Fat
5.738g
29%
Trans Fat
-
Polyunsaturated Fat
0.556g
Monounsaturated Fat
3.044g
Cholesterol
56mg
19%
Sodium
1028mg
45%
Total Carbohydrate
33.64g
12%
Dietary Fiber
13g
47%
Sugars
21.3g
Protein
18.22g
Vitamin D
-
Calcium
268mg
21%
Iron
3.34mg
19%
Potassium
1396mg
30%
Vitamin A
100mcg
11%
Vitamin C
182.6mg
203%
15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
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* Based on a RDI of 2000 calories
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