Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.
Ingredients
Directions
- Pre-heat oven to 375 °F (190 °C). Mash bananas.
- Mix all ingredients together, except chocolate chips. When mixed well, add chocolate chips.
- Line 12 muffin tin or spray tins. Fill batter in each, filling full.
- Bake for 20-30 minutes, until the edges just start to brown and are firm to the touch.
- Note: based on a recipe from Greenlitebites.com.
130 members have added this recipe to their cookbook.
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Reviews
These are great..easy for a non-baker to make!
21 Aug 11 by member: Aweldon
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Nutrition summary:
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There are 131 calories in 1 serving of Banana Oatmeal Cups. |
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Calorie break-down: 23% fat, 63% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
0.789g
4%
Trans Fat
0g
Polyunsaturated Fat
1.192g
Monounsaturated Fat
0.929g
Cholesterol
35mg
12%
Sodium
286mg
12%
Total Carbohydrate
20.88g
8%
Dietary Fiber
2.7g
10%
Sugars
5.19g
Protein
4.65g
Vitamin D
-
Calcium
106mg
8%
Iron
2.46mg
14%
Potassium
176mg
4%
Vitamin A
12mcg
1%
Vitamin C
2.2mg
2%
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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* Based on a RDI of 2000 calories
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