Prep Time: 30 mins
Cook Time: 1 hr
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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A banana bread where you can't tell there isn't any butter.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C) and spray a bread or muffin pan.
- Mix together flours, baking soda, and cinnamon in a small bowl.
- Beat together brown sugar, apple sauce, and yogurt. Add in eggs and vanilla. Beat in mashed bananas.
- Add flour mixture to wet ingredients. Stir in walnuts.
- Cook bread for 60 minutes or muffins for 35 minutes.
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Nutrition summary:
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There are 184 calories in 1 serving of Banana Bread. |
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Calorie break-down: 15% fat, 76% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.45g
2%
Trans Fat
0g
Polyunsaturated Fat
1.652g
Monounsaturated Fat
0.557g
Cholesterol
31mg
10%
Sodium
29mg
1%
Total Carbohydrate
35.36g
13%
Dietary Fiber
3.1g
11%
Sugars
15.77g
Protein
4.38g
Vitamin D
-
Calcium
13mg
1%
Iron
0.35mg
2%
Potassium
280mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
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