Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Quick and fresh salad with low calorie content.
Ingredients
Directions
- Make vinaigrette by mixing oil, mustard, vinegar, garlic, basil, salt, and pepper.
- Combine beans, vinaigrette, chopped mint and onions.
- Serve immediately or chill for up to 24 hours.
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Nutrition summary:
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There are 68 calories in 1 serving of Minty Green Bean Salad. |
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Calorie break-down: 57% fat, 35% carbs, 8% protein. |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.668g
3%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
3.293g
Cholesterol
0mg
0%
Sodium
369mg
16%
Total Carbohydrate
6.46g
2%
Dietary Fiber
2.3g
8%
Sugars
1.38g
Protein
1.4g
Vitamin D
-
Calcium
35mg
3%
Iron
0.54mg
3%
Potassium
116mg
2%
Vitamin A
24mcg
3%
Vitamin C
7.3mg
8%
Calorie Breakdown:
Carbohydrate (35%)
Fat (57%)
Protein (8%)
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* Based on a RDI of 2000 calories
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