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virgojb
virgojb
Joined May 2010
Posts
2
Following
0
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0
Weight History
Start Weight
156.0 lb
Lost so far:
2.0 lb
Current Weight
158.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
13.0 lb
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virgojb's Weight History
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virgojb's Recent Food & Exercise
1/4 serving Really Raw Honey Raw Honey
1 serving Flav-R-Pac Sweet Corn Cobbetts
1 cup Cooked Peas and Carrots (from Frozen)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar