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valthalion
valthalion
Joined February 2013
Posts
6
Following
3
Followers
4
Weight History
Start Weight
230.0 lb
Lost so far:
5.0 lb
Current Weight
225.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
45.0 lb
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valthalion's Weight History
view valthalion's complete history
Following
LeeAnn Beaule
last weighin:
steady
Philip Giroux
last weighin:
losing 0.8 lb a week
MyKr0b
last weighin:
steady
valthalion's Cookbook
cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
view complete cookbook
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valthalion's Recent Food & Exercise
1 serving Sugar Free Hazelnut Coffee Creamer
1
mug
coffee
1 pizza
Driving
Walking (moderate) - 3/mph
Standing
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