tracey jean - Member

tracey jean

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

210.0 lb

Lost so far: 5.0 lb

Current Weight

205.0 lb
Performance: losing 2.7 lb a week

Goal Weight

160.0 lb

Still to go: 45.0 lb

tracey jean's Weight History

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tracey jean's Latest Member Challenges

202

a litre of water before each meal

status:	Completed
ended:	16 Jan 12
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Following

	awesomeAlycia
	last weighin: losing 1.4 lb a week

	Uncwgirl
	last weighin: steady

	DivaDawn
	last weighin: steady

	Brandy Bo
	last weighin: steady

tracey jean's Cookbook

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g

Beer Bread

Easy no-kneed, no-rise, beer bread.

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g

Chocolate Chip Banana Bread

Healthy, easy and delicious banana bread.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

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tracey jean's Latest Posts

avatars
lol, is it just me or are all of the avatars just temptations?! lol Bad Grin

posted 15 Jan 2012, 17:25

tracey jean has submitted 1 post

tracey jean's Recent Food & Exercise

Walking (moderate) - 3/mph

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tracey jean's Groups

Big girls unite!
This group is for 30 something females that DON'T have kids, some of us are just big girls!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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tracey jean's Weight History

tracey jean's Latest Member Challenges

Following

tracey jean's Cookbook

tracey jean's Latest Posts

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tracey jean's Recent Food & Exercise

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