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susiesunshine
susiesunshine
Joined March 2011
Posts
14
Following
1
Followers
1
Weight History
Start Weight
136.5 lb
Lost so far:
0 lb
Current Weight
136.5 lb
Performance:
gaining 1.0 lb a week
Goal Weight
130.0 lb
Still to go:
6.5 lb
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susiesunshine's Weight History
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susiesunshine's Latest Member Challenges
175
Couch to 5k in 9 weeks April 2011
status:
Completed
ended:
06 Jun 11
view progress
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Following
thecoach
last weighin:
gaining 0.2 lb a week
susiesunshine's Cookbook
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
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susiesunshine's Recent Food & Exercise
1 serving Atkins chocolate shake
1 serving sausage mcmuffin
1 serving dunkin donuts egg ham muffin
Driving
Desk Work
Calisthenics (light, e.g. home exercise)
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susiesunshine's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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