Former Bodybuilder got married and had a jealous wife who thought I was cheating when I went to the gym. It was kind of demoralizing. It caused me to gain weight. she didn't like exercise but now that we are divorced she does. I am trying to get back to being me again without my soon to be 10 year old son. When I got to 212 I said enough is enough. my waist had gone all the way up to 36 inches. I was always a 30 to 32 inch waist. I am at 34 right now but Keto is a lifestyle change. Progress is coming as I learn more. The goal is to get back to 175 and no more than a 32 inch waist.