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Weight History
showing entries 11 to 15 of 108
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27 August 2022
Went off the rails yesterday.
06 August 2022
Weigh-in:
115.0 lb
lost so far:
60.0 lb
still to go:
0 lb
Diet followed reasonably well
losing 1.8 lb a week
18 July 2022
Weigh-in:
120.0 lb
lost so far:
55.0 lb
still to go:
0 lb
Diet followed reasonably well
steady weight
16 July 2022
I am waking up every hour during the night. I limit my coffee and try to have a small snack right before bed. When I keep waking up eventually I get up and get something to eat and this is killing my goals. I am afraid if I keep this up I will gain the weight back. I had this problem years ago when I was in my 20's but it hasn't been an issue in 30 years. Up until two months ago I was sleeping like a baby. The only thing I have been doing different is I started taking probiotics.
16 July 2022
Weigh-in:
120.0 lb
lost so far:
55.0 lb
still to go:
0 lb
Diet followed reasonably well
steady weight
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