seamaster77 - Member

seamaster77

Joined June 2012

Posts

662

Following

Followers

157

Weight History

Start Weight

200.0 lb

Lost so far: 19.6 lb

Current Weight

180.3 lb
Performance: losing 1.5 lb a week

Goal Weight

169.8 lb

Still to go: 10.6 lb

Zuviel Gewicht, zuwenig Sport - das muss sich ändern :-)

(Start: Juni 2012 102.9kg)

seamaster77's Weight History

	cani19
	last weighin: gaining 0.4 lb a week

	99Monica98
	last weighin: gaining 0.2 lb a week

view all

	60 g trauben
	1 serving Joghurt Ananas-Maracuja
	1 1/4 Portions Crunch Müesli
	Walking (moderate) - 3/mph
	Hiking
	Bicycling (fast) - 15/mph