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scrappermom96
scrappermom96
Joined January 2011
Posts
11
Following
0
Followers
0
Weight History
Start Weight
295.0 lb
Lost so far:
65.0 lb
Current Weight
230.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
30.0 lb
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scrappermom96's Weight History
view scrappermom96's complete history
scrappermom96's Cookbook
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 251kcal | fat: 10.62g | carbs: 12.81g | prot: 28.23g
Cheesy Broccoli Chicken
An easy chicken dinner.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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scrappermom96's Recent Food & Exercise
1 serving clementine
1 serving light miracle whip
1 oz Cheddar or Colby Cheese (Lowfat)
Badminton
Driving
Desk Work
view diet calendar